Training database
Train smarter with SmartGoals
154 training games for football, hockey, fysio and physical education. Every game with setup, coaching points and often a video.
- Training games
- 154
- With video
- 136
- Worlds
- 4
Choose your world
Games with video
See how the game works before you set it up.
Drop Out
Let the players dribble around in the circle (Variant: let them do different warming-up exercises). There’s no active SmartGoal. While dribbling they have to be aware of the SmartGoal that will light up. When a SmartGoal lights up, the players have to compete who reaches the SmartGoal first. The first person who reaches the activated SmartGoal leaves the game and is ”save”. The game ends when there is only 1 person left in the game.
One at a Time
This exercise is familiar with the Drop-Out exercise and can be done with or without ball. One difference: The players in this exercise go alternately (one after another) in a specific order. When a SmartGoal lights up there is only one player that has to run. Keep them focussed!
Pass, Catch and Run
The player in the middle receives the ball, passes(bounces) it back, runs through the lit up SmartGoal and so on. An extension: Between sprint and pass, catch and throw a tennis-ball. This will increase the eye-hand coordination.
Two Colour Triangle
Three SmartGoals are placed in a triangle. The players outside the triangle have to play the ball through the orange lit SmartGoal to the player inside the triangle. The player inside the triangle has to pass the ball through a blue lit SmartGoal.
One Touch Triangle
This exercise is all about the single touch. Three SmartGoals are placed in a triangle. 3 Players have to cooperate to get the ball through the illuminated SmartGoals. This means the players have to keep passing.
Keep Your Head Up
Three Smartgoals are placed in a triangle. When the player receives the ball, he/she gets to dribble through as many SmartGoals as possible within a certain time spawn.




