The Team Builder
How it works
The Team Builder is a high intensity exercise that’s letting players switch between passing and running constantly. The players need to run through the lit up SmartGoal before receiving the ball.
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Video Two Colour Triangle
Three SmartGoals are placed in a triangle. The players outside the triangle have to play the ball through the orange lit SmartGoal to the player inside the triangle. The player inside the triangle has to pass the ball through a blue lit SmartGoal.
Video Keep Your Head Up
Three Smartgoals are placed in a triangle. When the player receives the ball, he/she gets to dribble through as many SmartGoals as possible within a certain time spawn.
Video The Big Movement
Ask the ball and run through the orange lit SmartGoal. Another SmartGoals will light up somewhere else. Dribble through that SmartGoal and pass it to the receiver. Run, receive, dribble and pass; that's The Big Movement.