Dribble Around the Cone
How it works
The setup of this exercise has the shape of a cross. The player with ball has to dribble around the cone that is placed in the center of the cross and pass to the player behind the lit up SmartGoal. The receiver does the same thing, and so on.
More from Moves & Skills Football
View all
Video Two Colour Triangle
Three SmartGoals are placed in a triangle. The players outside the triangle have to play the ball through the orange lit SmartGoal to the player inside the triangle. The player inside the triangle has to pass the ball through a blue lit SmartGoal.
Video Keep Your Head Up
Three Smartgoals are placed in a triangle. When the player receives the ball, he/she gets to dribble through as many SmartGoals as possible within a certain time spawn.
Video The Big Movement
Ask the ball and run through the orange lit SmartGoal. Another SmartGoals will light up somewhere else. Dribble through that SmartGoal and pass it to the receiver. Run, receive, dribble and pass; that's The Big Movement.